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Is fresh kimchi good?

Kimchi is full of beta-carotene and other antioxidant compounds that can help reduce the risk of serious health conditions such as stroke, cancer, diabetes, and heart disease. Kimchi is also an excellent source of: Vitamin A. Vitamin C.
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Korean Food Culture

Traditional Korean cooking employs ancient ways to preserve ingredients for year-round enjoyment. Fermented products, like kimchi and jangs, are foundational in the winter.

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Fresh Side Dishes

Quick pickled vegetables will last in an airtight container in the refrigerator for up to 2 weeks. Other fresh vegetable banchan, be it raw, braised or seasoned, can last about 2-4 days in the refrigerator.

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Catering

Known for its use of fresh herbs and spices, Korean cuisine is famous for its fiery dishes. Spice has become an essential flavor in so many Korean dishes and has heavily influenced modern-day Korean food and food culture.

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Tteok

Those rice cakes pack antioxidants that protect against free radical damage, regulate blood sugar, and are easy to digest. Plain brown rice cakes can also help manage weight and are great gluten-free options for delicious snacks.

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